Provides online counseling through the BetterHelp

Toni Dobek (LCMHC)

  • North Carolina, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.
  • 1396949269

License information

License: LCMHC

North Carolina

License number: 11764

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Toni Dobek's location

  • North Carolina, United States

Toni Dobek's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Toni Dobek brings 25 years of extensive experience in therapy.

No, Toni Dobek does not currently accept international clients seeking support.

No, Toni Dobek is not currently accepting new clients.

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Start Your Journey with Toni Dobek

* Toni Dobek provides online counseling through the BetterHelp platform.

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Focus areas

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Showing 20 out of 1,124 results

North Carolina
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
Co-morbidity
Communication Problems
Drug and Alcohol Addiction
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Aging and Geriatric Issues
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
and OCD
Attachment Issues
Avoidant Personality
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
North Carolina
Abandonment
Attachment Issues
Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Existential Therapy
Internal Family Systems
California
Aging and Geriatric Issues
Body Image
Caregiver Issues and Stress
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
North Carolina
Attachment Issues
Communication Problems
Control Issues
Forgiveness
Life Purpose
Georgia
Blended Family Issues
Cancer
Caregiver Issues and Stress
Co-morbidity
Codependency
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Imago Relationship Therapy
Internal Family Systems
Mindfulness Therapy
North Carolina
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Codependency
North Carolina
Infidelity
Polyamory / non-monogamous relationships
Polyamory / Nonmonogamous Relationships
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
North Carolina
Body Image
Communication Problems
Divorce and Separation
Forgiveness
Life Purpose
North Carolina
Abandonment
Aging and Geriatric Issues
and OCD
Antisocial Personality
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
North Carolina
Adoption and Foster Care
Autism and Asperger Syndrome
Codependency
Communication Problems
Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
North Carolina
Caregiver Issues and Stress
Codependency
Communication Problems
Guilt and Shame
Isolation / Loneliness
North Carolina
Disruptive Mood Dysregulation Disorder (DMDD)
Eating and Food-Related Issues
Fatherhood Issues
Hospice and End of Life Counseling
Men's Issues
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
Abandonment
Adoption and Foster Care
Autism and Asperger Syndrome
Communication Problems
Emptiness
North Carolina
Abandonment
Communication Problems
Divorce and Separation
Drug and Alcohol Addiction
Emptiness
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina

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