Provides online counseling through the BetterHelp

Shellee Sepko (LMFT)

  • California, United States
  • Anxiety
  • Depression
  • Grief
  • Relationship issues
  • Information updated 3 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed psychotherapist in California with 27 years of experience. I have helped clients with a wide variety of challenges including depression, anxiety, trauma and have a special focus in helping those in grief. I am also currently the Executive Director of a community mental health program supporting young people in schools. Often we are being called to growth through our challenges. Our symptoms, relationship conflicts, painful longings and illness can actually lead us into new, more meaningful ways of being in life. I can assist you in developing more compassion and deepening your attention to what is being asked of you in these difficult moments. I can also help you to cultivate new awareness and behaviors that can bring you into greater intimacy with yourself, your community, the natural world and the sacred. In addition to talking, I use dreams, body awareness, writing and art as doorways to healing. I will work closely with you to create a plan of care that meets your unique needs and strengths. It takes a lot of courage to step forth on the healing path and ask for help. However as one of my mentors says, this is a solo journey that we cannot do alone.
  • 1871715581

License information

License: LMFT

California

License number: 42381

Expires at 2027-01-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Shellee Sepko's location

  • California, United States

Shellee Sepko's years in practice

  • 27 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Shellee Sepko brings 27 years of extensive experience in therapy.

No, Shellee Sepko does not currently accept international clients seeking support.

No, Shellee Sepko is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Shellee Sepko

* Shellee Sepko provides online counseling through the BetterHelp platform.

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Arizona
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California
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California
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California
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California
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California
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
California
Abandonment
Aging and Geriatric Issues
Antisocial Personality
Attachment Issues
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Existential Therapy
Mindfulness Therapy
Narrative Therapy
California
Communication Problems
Self-Love
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California
Communication Problems
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Men's Issues
Post-traumatic Stress

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