Aaliyah Rashad, LMFT
- California
- CA LMFT 98038
Accepting new clientsVerified 7 hours ago
Get started on BetterHelp
Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Aaliyah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 30: accepting new clients.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Aaliyah has been open to new clients on 2 of the last 30 days, including today.
From the BetterHelp listing
About Aaliyah
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that everyone has the ability to move in the direction of their goals and values. As a therapist and coach I see myself as as a facilitator and guide to help improve the alignment between what you want and the reality. You are the expert in your life. We will work as a team to explore cognitive processes and discover alternative ways to help you feel more joy, have better relationships, cope with life's challenges, and feel better overall. I utilize cognitive- behavioral (CBT), and acceptance- based (ACT) strategies infused with mindfulness in order to help clients feel better and live a life of meaning and purpose. I look forward to our journey together! Read more Show less
What Aaliyah helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)