Ray Armstrong

Hello, I am licensed in California with 20 years of professional work experience. My therapeutic philosophy is that individuals need to be a part of their own solutions. Each person is an expert of their own life; not anyone else. I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work. I work with individuals, couples, and families. I work with many different modalities, but really feel Narrative therapy and Solution focused are ones that instill hope, encouragement and a chance to alter perspectives and the overall “script / narrative.” I try to stay away from diagnostic labels and work well with those who don’t appreciate categories. I do not start labeling or plugging you into a pre -existing program. I won’t put you in a “clinical” diagnostic box. As a Narrative and Solution Focused therapist, we focus on strengths you already have & build on current resources. We don’t just talk about the problems over and over. Sessions are focused on making life more fulfilling, comfortable, meaningful, and enjoyable. I offer a very safe, judgement -free zone, compassionate & caring environment. Thank you very much or taking the time to read a bit about my approach.