Sarah Knight, LMHC
- Washington
- WA LMHC LH 60959355
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sarah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Sarah has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sarah
Hi! My name is Sarah Knight, and I am looking forward to walking with you on your journey of healing, while providing compassion and presence during each session. I am a Licensed Mental Health Counselor with 10+ years of experience working with children, teens, adults and families. I graduated from Whitworth University, with my Master of Arts in Marriage and Family Therapy, in 2014. I use a combination of Person Centered Therapy, Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms and break negative thought patterns. I am a very empathetic and genuine therapist that focuses on providing unconditional positive regard towards everyone. I believe that ultimately you are the expert in your own life and I will help you to figure out what it is that you truly want and need to find peace, health and success. It is important for me to build a therapeutic relationship with my clients that is based on trust and to provide a safe space where we can work together towards a brighter future. I have worked with many clients struggling with complex issues who have been able to achieve positive and lasting results, leading to a more fulfilling and joyful life. Read more Show less
What Sarah helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigueFamily conflictsGriefIntimacy-related issuesParenting issuesDepressionCoaching
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues