My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years, with prior experience through volunteer work. I specialize in CBT as my ‘go to’ technique because if you can change your thinking, you can change your emotion, you can change your action. I also enjoy utilizing Art Therapy, Trauma Focused Therapy, Narrative Therapy and finding what techniques will work best for you, as counseling is not ‘one size fits all’. I believe there is a technique and skill that can provide the help and bring about the change you are looking for. I received my Masters of Arts in Clinical Mental Health and my Bachelors in Arts in Psychology at UNC-Greensboro. I have experience in working with ages ranging from 3-90, helping client’s with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image. In my 6 years of counseling, I have worked with individuals, couples and families, I have worked as a therapist within the foster care system in Nashville, TN. Working with children entering foster care and working with their biological family’s and foster family’s. I believe we are all capable of change, that at times, we need a little bit of help to initiate that change. We all can use a listening ear, and someone who is objective. I want to help you enjoy life, to want change and growth, to build skills to manage what life may throw at you. I want you to feel that you have someone who is walking with you through your struggles/concerns and when you reach the other side of that struggle, know you are stronger.