Provides online counseling through the BetterHelp

Lauren Hales (LMHC)

  • Arizona, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Most of the time, most of us, are just doing the best we can. When we get stuck, it’s due not to inability, rather lack of experience or knowledge. Sometimes we just need to be heard and feel understood. Sometimes, we need to add more skills to our toolbox or see things from a different perspective. Throughout the years of my experience in hospitals and private practice, many advances have been made in the field of psychology. We understand so much more about how our brains work! We’ve developed new techniques and refined old ones to help rewrite new neural pathways, change negative thinking habits and heal emotional trauma. I try to approach each client with total acceptance of where you are and who you are right now. As we explore the issues you are dealing with, I hope to be able to teach you some new, highly effective ways to feel more in control of your emotions, reactions and your life. I use a compassionate, multifaceted approach of cognitive-behavioral therapy, mindfulness, EFT and even exercise to empower you to help yourself. I look forward to joining you on your life’s journey. You can do this!!
  • 1780127316

License information

License: LMHC

Florida

License number: MH8690

Expires at 2027-03-31

License: LPC

Arizona

number: LPC-23255

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Lauren Hales's location

  • Arizona, United States

Lauren Hales's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Lauren Hales brings 25 years of extensive experience in therapy.

Yes, Lauren Hales warmly welcomes international clients seeking support.

No, Lauren Hales is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Arizona, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Lauren Hales

* Lauren Hales provides online counseling through the BetterHelp platform.

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Aging and Geriatric Issues
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Cognitive Behavioral Therapy (CBT)
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Arizona
Aging and Geriatric Issues
and OCD
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Arizona
Aging and Geriatric Issues
Codependency
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Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Arizona
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Domestic Violence
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Motivational Interviewing
Arizona
Adoption and Foster Care
Caregiver Issues and Stress
Communication Problems
Family Problems
Isolation / Loneliness
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
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Solution-Focused Therapy
Arizona
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Arizona
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Client-Centered Therapy
Existential Therapy
Internal Family Systems
Psychodynamic Therapy
Somatic Therapy
Arizona
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Arizona
Abandonment
Co-morbidity
Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Arizona
Aging and Geriatric Issues
and disability
Blended Family Issues
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Arizona
Adoption and Foster Care
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Arizona
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Arizona
Abandonment
Aging and Geriatric Issues
Codependency
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Arizona
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Arizona
and OCD
Blended Family Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy

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