Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Maybe you’re navigating relationship challenges, workplace stress, family issues, depression or struggling to set healthy boundaries. You might be carrying resentment, anger, or past emotional wounds that need healing. My ideal client is someone ready to prioritize their well-being and make meaningful changes. Whether you’re coping with anxiety, depression, burnout, or personal growth hurdles, you deserve support that meets you where you are! Making time for yourself and your needs will be our priority together! With 25 years of experience in diverse clinical and educational environments, I offer compassionate, client-centered care using CBT, Solution-Focused Therapy, and Strengths-Based approaches. I provide a safe, supportive space where we’ll work collaboratively on building insight, emotional resilience, and practical tools for long-term growth. Starting therapy can feel like a big step, and I honor the courage it takes. I’m here to support you without judgment—just understanding, compassion, and a genuine desire to help you grow. Together, we’ll build a path toward healing, confidence, and the life you envision. You don’t have to do this alone, give me the chance to help you feel more empowered!