Tara Borrero, LMHC
- Florida
- FL LMHC MH25245
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Tara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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0/30
every one of the last 30 days checked
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Tara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tara
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Read more Show less
What Tara helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy
Also experienced with
Additional focus areas
Communication problemsForgivenessGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia