I am a licensed professional clinical counselor (LPCC) and registered art therapist (AT-R) in Ohio with 15 years of experience working with clients 18 years old and up. I provide by appointment chat messaging sessions only (I do not provide video or phone call sessions). I only treat RESIDENTS OF OHIO- you must physically be in and live in/be a resident of Ohio to receive counseling from me because I am only licensed in Ohio. MY AREAS OF FOCUS: anxiety, anger mgnt, emotion regulation, depression (EXCLUDES severe treatment-resistant depression/ anxiety – meaning symptoms have not responded despite adequate treatment), stress management/relaxation/mindfulness, trauma, grief/loss/bereavement, self-esteem/confidence, assertive communication, healthy boundaries development, anger issues, and social anxiety. My hours of operation are Mon-Fri 7am-12pm. Messages sent to me outside of a scheduled appt, will be responded to within 24-48hrs. Feel free to plug yourself into my schedule for an initial consultation and assessment of the issues that bring you to therapy. From there we can see if I’m a good match for you based on my expertise. Note: The first session is an initial consultation of the issues that bring a client to therapy. From there it will be decided if it’s a good match based on therapist expertise and client’s issues. I DO NOT TREAT THE FOLLOWING ISSUES: Severe treatment-resistant depression/anxiety (symptoms have not responded despite adequate treatment), bipolar disorders, physical health conditions, somatic symptom disorder (SSD), illness anxiety disorder (IAD), ADHD, OCD, SUD-substance use disorders/abuse/addiction (drugs, , alcohol, gambling, sex, pornography, shopping, etc.-seek out LICDC-licensed independent chemical dependency counselor), ASD-autism spectrum disorders, marriage/couples counseling/family therapy issues/parenting issues (seek out MFT-marriage family therapist), borderline and Narcissistic personality disorders, eating disorders, phobias, schizophrenia/psychosis, fetishes, sexual disorders (seek out sex therapist), and gender issues/gender dysphoria. If you need support in any of these areas, please seek out therapists who list these areas of expertise in their profile description. MY THERAPY APPROACH: An eclectic combination of cognitive behavioral therapy, solution-focused, existential, Jungian, Adlerian, Gestalt, integrative/holistic, psychodynamic, emotionally focused, and art therapy (I am a registered art therapist and have a master’s degree in art therapy in addition to a master’s degree in counseling – in order to be an art therapist and to practice art therapy, one must have a master’s degree in AT). I intend to create an open and safe environment where thoughts, feelings, and behaviors can be shared and explored objectively. Congratulations on taking your first steps towards change and a more fulfilling life. Note: * The appropriate environment for therapy is in a private, quiet space that prohibits any interruptions/distractions, so that you can fully focus and get the most out of the time you set aside to work on you:) *If a client is more than 7 min late to a session, the session is canceled, and they can reschedule at their convenience. * Clinical notes, legal documents, FMLA docs, disability docs, DSM-5 diagnosis, letters, applications, or any other forms or document requests are prohibited and will not be provided for any reason. *Clients must physically be in/live in/be a resident of the state of Ohio for each session. Driving or traveling while in session is not permitted (safety issue)