Provides online counseling through the BetterHelp

Karen Pelligra (LMHC)

  • New York, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello and welcome! I am a licensed mental health counselor based in New York State. I have been providing counseling in a variety of settings (outpatient community mental health clinic, inpatient psychiatric hospital, and home based family services) for the past 22 years. Don’t struggle alone- I am here to help. It is a courageous thing to ask for help, and I am ready to stand by you as you walk through life’s challenges. I employ a wide range of counseling styles, but my main focus is making sure you feel supported and empowered. I will work collaboratively with you as you face concerns such as depression, anxiety, life transitions such as divorce or empty nest, eating disorders, and trauma. I look very forward to working with you!
  • 1427284900

License information

License: LMHC

New York

License number: 004297

Expires at 2026-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Karen Pelligra's location

  • New York, United States

Karen Pelligra's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Karen Pelligra brings 22 years of extensive experience in therapy.

No, Karen Pelligra does not currently accept international clients seeking support.

No, Karen Pelligra is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in New York, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Karen Pelligra

* Karen Pelligra provides online counseling through the BetterHelp platform.

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NPI number

Showing 20 out of 1,538 results

New York
Abandonment
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Commitment Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
New York
Body Image
Caregiver Issues and Stress
Family Problems
Guilt and Shame
Impulsivity
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
New York
Communication Problems
Divorce and Separation
Emptiness
Forgiveness
Guilt and Shame
New York
Adoption and Foster Care
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
New York
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Divorce and Separation
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Blended Family Issues
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Narrative Therapy
New York
Adoption and Foster Care
Antisocial Personality
Attachment Issues
Fatherhood Issues
Forgiveness
Client-Centered Therapy
Mindfulness Therapy
Motivational Interviewing
Trauma-Focused Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Antisocial Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
New York
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
New York
Co-morbidity
Codependency
Communication Problems
Drug and Alcohol Addiction
HIV / AIDS
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
New York
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Self-Love
New York
Communication Problems
Post-traumatic Stress
Social Anxiety and Phobia
New York
Aging and Geriatric Issues
Cancer
Caregiver Issues and Stress
Codependency
Commitment Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Psychodynamic Therapy
New York
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
New York
Adoption and Foster Care
Aging and Geriatric Issues
Body Image
Life Purpose
Money and Financial Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
New York
Abandonment
Attachment Issues
Body Image
Communication Problems
Forgiveness
New York
Abandonment
Adoption and Foster Care
and OCD
Antisocial Personality
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
New York
Client-Centered Therapy

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