Rachel Mariotti, LMHC
- New York
- NY LMHC 013238
Not accepting new clientsVerified 8 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Rachel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Rachel has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Rachel
I am licensed therapist in New York with over five years of professional work experience. My work started in a psychoanalytic clinic and from there I started my own practice called Mental Hygiene, which focuses more on present moment, automatic thinking that causes negative reactions and beliefs, similar to Cognitive Behavioral Therapy. My style is more casual with an occasional sense of humor. I believe that we are all going through small or big shifts and talking through them honestly is a great habit to build. With that said, I'm compassionate and like to give direction and homework between sessions, usually in the form of writing or mindfulness practices. Also, I don't skip over positive moments that happen as those are just as important to train our brain on in terms of communicating them. My experience with clients generally focuses on stress and anxiety through small or big shifts whether it's relationship issues, motivation, self esteem / confidence, or career difficulties. We are all in the process of scripting our narrative and many times we end up in black or white thinking that leaves us feeling stuck. I'm here to raise the light up to that and encourage thinking about the spectrum between the extremes and to verbalize it, while making sure we keep an eye on the positive things that are happening in your life. It shall be a fun journey if we do it together, fully committed! Read more Show less
What Rachel helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersDepressionCoachingADHD
Approaches
Cognitive Behavioral Therapy (CBT)
Also experienced with
Additional focus areas
Antisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityEating and food-related issuesEmptinessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeParanoiaPost-traumatic stressSexual dysfunctionSocial anxiety and phobiaYoung adult issues