Provides online counseling through the BetterHelp

This is Helen Sprague's avatar

Helen Sprague (LMFT)

  • California, United States
  • Anger management
  • Anxiety
  • Coping with life changes
  • Self esteem
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist; I offer compassionate support on your path to personal growth and fulfillment. With over a decade of experience, I blend somatic and transpersonal psychology to unite mind, body, and spirit. My Approach • Nurturing yet assertive, creating a safe space for vulnerability and insight • Solutions-oriented, helping you overcome obstacles and process complex emotions • Individualized support tailored to your unique circumstances What Sets Me Apart • Expertise in transforming restrictive self-narratives • Integration of scientific techniques with holistic healing • Commitment to honoring your inherent wisdom and life experience Whether navigating life changes, healing past wounds, or seeking self-realization, I’m here to guide you toward a more authentic, joyful life. Ready to begin your transformative journey?
  • 1710325642

License information

License: LMFT

California

License number: 113825

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Helen Sprague's location

  • California, United States

Helen Sprague's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Helen Sprague brings 15 years of extensive experience in therapy.

No, Helen Sprague does not currently accept international clients seeking support.

No, Helen Sprague is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

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* Helen Sprague provides online counseling through the BetterHelp platform.

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