Rafia Zaidi, LCSW

  • California
  • CA LCSW 106488
Not accepting new clientsVerified 4 hours ago
  • 4 years experience
  • English, Hindi, Urdu
  • BetterHelp network
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Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

Last checked Oct 28

When Rafia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.

Days available

0/30

every one of the last 30 days checked

Availability forecast

Rafia has been open to new clients on 0 of the last 30 days.

From the BetterHelp listing

About Rafia

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on understanding the unique experiences of women, particularly those dealing with life transitions, family dynamics, and personal growth challenges. I bring multilingual capabilities and a culturally informed perspective to my practice, drawing from expertise in addressing depression, anxiety, stress, and self-esteem concerns. My work focuses on helping clients develop deeper self-understanding, heal from family of origin experiences, and cultivate meaningful personal connections. My therapeutic style emphasizes compassionate, collaborative healing-particularly for those experiencing isolation, attachment challenges, or significant life transitions like pregnancy and postpartum experiences. I'm committed to creating a supportive environment where individuals can explore their emotions, build resilience, and move towards holistic wellness. Read more Show less

What Rafia helps with

Specialties and approaches

Specializes in

Stress, AnxietyFamily conflictsGriefSelf esteemDepressionParenting issuesAnger managementCareer difficultiesCoping with life changes

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Also experienced with

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

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