Provides online counseling through the BetterHelp

Cindy Tenaglia (LCSW)

  • Pennsylvania, United States
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I’ve worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.
  • 1912650110

License information

License: LCSW

Pennsylvania

License number: CW006987L

Expires at 2025-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Cindy Tenaglia's location

  • Pennsylvania, United States

Cindy Tenaglia's years in practice

  • 14 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Cindy Tenaglia brings 14 years of extensive experience in therapy.

No, Cindy Tenaglia does not currently accept international clients seeking support.

No, Cindy Tenaglia is not currently accepting new clients.

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* Cindy Tenaglia provides online counseling through the BetterHelp platform.

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Pennsylvania
and OCD
Attachment Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Pennsylvania
Abandonment
and OCD
Attachment Issues
Body Image
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
Pennsylvania
Infidelity
Pennsylvania
Blended Family Issues
Caregiver Issues and Stress
Codependency
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Abandonment
Attachment Issues
Autism and Asperger Syndrome
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Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
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Pennsylvania
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and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Internal Family Systems
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Pennsylvania
Abandonment
and disability
and OCD
Antisocial Personality
Avoidant Personality
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Jungian Therapy
Pennsylvania
Attachment Issues
Blended Family Issues
Communication Problems
Family of Origin Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Pennsylvania
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Pennsylvania
Abandonment
and OCD
Body Image
Communication Problems
Compulsions
Client-Centered Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Pennsylvania
Blended Family Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Gender Dysphoria
Seasonal Affective Disorder (SAD)
Self-Harm
Pennsylvania
Abandonment
and disability
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Pennsylvania
Abandonment
and OCD
Antisocial Personality
Attachment Issues
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
New Jersey
Military and Veterans Issues
Veteran and Armed Forces Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Pennsylvania
and OCD
Co-morbidity
Codependency
Communication Problems
Compulsions
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Pennsylvania
Codependency
Communication Problems
Drug and Alcohol Addiction
Emptiness
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Imago Relationship Therapy
Jungian Therapy
Mindfulness Therapy
Pennsylvania
and OCD
Compulsions
Control Issues
Drug and Alcohol Addiction
exercise
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Pennsylvania
Abandonment
Attachment Issues
Blended Family Issues
Codependency
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Pennsylvania
Communication Problems
Forgiveness
Guilt and Shame
Self-Love
Social Anxiety and Phobia

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