Pamela McGarry, LMHC

  • Pennsylvania
  • NY LMHC 003214-01, PA LPC PC018679
Accepting new clientsVerified 8 hours agoInternational clients
  • 28 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open every one of the last 30 days

Live availability history

Open every one of the last 30 days

Last checked Oct 30

When Pamela was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 30: accepting new clients.

Days available

30/30

every one of the last 30 days checked

Availability forecast

Pamela has been open to new clients on 30 of the last 30 days, including today.

From the BetterHelp listing

About Pamela

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being. Read more Show less

What Pamela helps with

Specialties and approaches

Specializes in

Stress, AnxietyAddictionsGriefSelf esteemDepression

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Also experienced with

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSmoking / vaping cessationWomen's issuesWorkplace issues

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