Provides online counseling through the BetterHelp

Ashley Ligon (LCMHC)

  • North Carolina, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 6 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome! I’m Ashley a licensed clinical mental health counselor in the state of North Carolina with over 10 years of counseling experience. Therapy is a healing and transformative process, and it takes an immense amount of courage and strength to reach out for help. My goal is to offer my clients a safe, compassionate, and nonjudgmental environment that promotes growth and healing. I work from a belief that all people have resilience to face life’s challenges and my counseling approach draws from a wellness model that emphasizes individual strengths and empowerment. My passion is to help people gain insight on what has been holding them back and guide them to place where they are confident in themselves, their relationships, choices, and their overall life. It’s my desire that each client leaves my office feeling heard and seen. I specialize in working with individuals dealing with anxiety, relational problems, depression, trauma, and self esteem. Through collaboration we will explore your current challenges and make a plan that you are comfortable with to accomplish your goals. I value my clients, the therapeutic relationship and I feel honored to be a part of your journey towards reaching your goals.
  • 1013164367

License information

License: LCMHC

North Carolina

License number: S10528

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Ashley Ligon's location

  • North Carolina, United States

Ashley Ligon's years in practice

  • 16 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Ashley Ligon brings 16 years of extensive experience in therapy.

No, Ashley Ligon does not currently accept international clients seeking support.

No, Ashley Ligon is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Ashley Ligon

* Ashley Ligon provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 1,089 results

North Carolina
Abandonment
Alternative Sex Culture
and alternative sex culture
Attachment Issues
BDSM
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Aging and Geriatric Issues
and OCD
Avoidant Personality
Blended Family Issues
Caregiver Issues and Stress
North Carolina
Body Image
Communication Problems
Panic Disorder and Panic Attacks
Post-traumatic Stress
Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
North Carolina
Abandonment
Alternative Sex Culture
and alternative sex culture
BDSM
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
North Carolina
Communication Problems
Forgiveness
North Carolina
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
North Carolina
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
North Carolina
Attachment Issues
Body Image
Communication Problems
Control Issues
Divorce and Separation
North Carolina
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
North Carolina
Codependency
Communication Problems
Emptiness
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Georgia
Adoption and Foster Care
Immigration Issues
Multicultural Concerns
Prejudice and Discrimination
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
and OCD
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Compulsions
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
New York
Attachment Issues
exercise
First Responder Issues
gambling
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
North Carolina
Cognitive Behavioral Therapy (CBT)
Florida
Abandonment
Alternative Sex Culture
and alternative sex culture
BDSM
Co-morbidity
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems
North Carolina
Abandonment
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Coping with Natural or Human-Caused Disaster
Expats
Midlife Crisis
Multicultural Concerns
Panic Disorder and Panic Attacks
North Carolina
Panic Disorder and Panic Attacks
Post-traumatic Stress
Postpartum Depression
Pregnancy and Childbirth
Young Adult Issues
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy

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