My Philosophy “Live Life Authentically” “It’s never too late to be what you might have been.” -George Elliot I am here to help you become the best version of yourself. I believe life is a series of transitions within relationships, sexuality, identity, school, career, and even spirituality. Transitions can be uncomfortable and stressful and often leave us feeling anxious or even depressed. If you’re feeling confused, shame, insecurity or self-doubt, counseling can be a source of support and discovery. I think of counseling as a place to gather tools. These tools can help you identify your feelings, better understand yourself and manage uncomfortable emotions. When you’re feeling confused or stressed therapy can be the place where you don’t have to know all the answers, and that’s okay. My Areas of Specialization I am culturally-centered and sex positive. I specialize in anxiety, depression, life changes and transitions, and sex and sexuality therapy working with LGBTQIA+, sexual fluidity, People of Color, gender & sexual identity, and monogomous and non-monogamous relationships. I provide an affirming space to work with individuals. ​My Education I have a Bachelor of Science in Social Work (BSW), with a minor in Spanish, from Augsburg University in Minneapolis Minnesota I have a Masters of Clinical Social Work (MSW) with concentration in Adolescent Mental Health and Non-Profit Leadership and Management from the University of Minnesota.