Julia Sather, LMHC
- Washington
- WA LMHC LH60408320
Not accepting new clientsVerified 1 hour ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Julia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Julia has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Julia
Hi, I'm Julia Sather. I am a Licensed Mental Health Counselor (LMHC) and Sex Offender Treatment Provider (SOTP) with 15 years of professional therapy experience. Prior to becoming a therapist, I worked as a community corrections officer (parole officer) for nearly 13 years. As that position changed and became further from what I wanted to do, I went back to school. I have a Bachelor of Arts with a double major in Society and Justice and Sociology (University of WA-1995) and a Master of Arts in Counseling Psychology (City University of Seattle-2009). In my practice, I often work with court ordered clients. I also work with clients who have concerns about their behaviors and want to avoid becoming involved with the criminal justice system. Whether involved with court systems or not, many of my clients are trying to manage mood disorders, anxiety and develop healthy coping strategies. I have experience helping clients with stress and anxiety, mood disorders (e.g., depression, bipolar disorder), relationship issues, trauma (PTSD) and abuse, intimacy and sexual issues. My expertise is in cognitive behavioral therapy. Examining the thoughts and feelings that underlie behaviors can be beneficial in making healthy changes in our lives. I also believe that a healthy sense of humor is one of the best coping techniques. I provide a safe, open environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to hearing from you. Read more Show less
What Julia helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
Approaches
Cognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
BDSM, kink, and alternative sex cultureBody imageCommunication problemsDivorce and separationFamily of origin issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMen's issuesMidlife crisisMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issues