Provides online counseling through the BetterHelp

Dr. Thomas Davis (Psychologist)

  • North Carolina, United States
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 5 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am Dr. Tom Davis. I have a PhD in Counseling Psychology from Duke University and am a Licensed Psychologist with 46 years of clinical experience. I practiced in the same medical facility for 35 of those years and treated the entire age range from age 3 to age 94. A major benefit of practicing at the same facility for all that time was that I often treated the same clients from childhood up through adulthood. It was not uncommon for me to have treated three generations of the same family. This gave me a rare and highly valuable vantage point regarding the long-term development of a client as an individual and as a member of their intergenerational family system. It also allowed me to treat adults in individual, couples and family modalities as they developed over the years. In our therapeutic relationship, I view you as the expert and me as the professional. Your expertise is the wealth of self-knowledge and personal experiences that you bring to therapy. As the professional, my job is to help you organize this expertise into an actionable form that you can use to manage your life more effectively. Over my decades of practice, I have honed a treatment approach that I find produces the most efficient and effective method of improvement. During the first session, I work with you to define the problem(s) that need attention and devise a practical, problem-oriented treatment plan to resolve these problem(s). We will focus on your thoughts, behaviors and emotions, in that order. In general, thoughts determine how you behave and behavior determines how you feel. When thoughts become more organized, behavior becomes more productive and both contribute to more positive emotions. I use homework assignments to make the best use of treatment between sessions. With child and adolescent clients, I use an age-appropriate version of the above treatment plan and include family members as helpful change agents for the child. The remaining sessions are spent working through the identified problems and other issues that may surface. The ultimate goal is for you to feel secure in your ability to handle current and future problems. I have conducted psychological testing on over 5,000 individual clients. I have tested for depression, anxiety, dementias, brain injuries, personality development, Attention Deficit Hyperactivity Disorder, Learning Disabilities and clients’ ability to handle a variety of surgical interventions. Therefore, if you have had psychological testing, I am able to understand the test results and to provide guidance based on those results. My overriding goal for myself is for you to end each session with a better understanding of yourself than you had when you began the session. My overriding goals for you are 1.) to gain mastery over your life that in turn enhances your self-esteem, reduces worry and leads to more positive feelings; and 2.) to have improved skills to deal with the ups and downs of daily living. After each session, I send follow up notes that summarize what was covered/learned that day, what home work assignments were generated and what our future direction should include. My office hours are Tuesday, Thursday and Friday from 9:00 AM until 5:30 PM. Specialties: Depression Anxiety Panic attacks PTSD Adolescent issues Marital and family issues Geriatric issues General adjustment issues
  • 1457331878

License information

License: Psychologist

North Carolina

License number: 0742

Expires at 2026-10-01

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Dr. Thomas Davis's location

  • North Carolina, United States

Dr. Thomas Davis's years in practice

  • 46 years in practice

Online counseling

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Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Dr. Thomas Davis brings 46 years of extensive experience in therapy.

No, Dr. Thomas Davis does not currently accept international clients seeking support.

No, Dr. Thomas Davis is not currently accepting new clients.

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* Dr. Thomas Davis provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,097 results
North Carolina
Aging and Geriatric Issues
and OCD
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
Cancer
Caregiver Issues and Stress
Divorce and Separation
First Responder Issues
Forgiveness
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
North Carolina
Panic Disorder and Panic Attacks
Post-traumatic Stress
Postpartum Depression
Pregnancy and Childbirth
Young Adult Issues
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
North Carolina
Co-morbidity
Communication Problems
Control Issues
Emptiness
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
North Carolina
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Life Purpose
North Carolina
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
New Mexico
Aging and Geriatric Issues
Codependency
Life Purpose
Seasonal Affective Disorder (SAD)
Social Anxiety and Phobia
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Autism and Asperger Syndrome
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Trauma-Focused Therapy
North Carolina
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
North Carolina
Aging and Geriatric Issues
and OCD
Avoidant Personality
Blended Family Issues
Caregiver Issues and Stress
North Carolina
Men's Issues
Young Adult Issues
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
North Carolina
Disruptive Mood Dysregulation Disorder (DMDD)
Eating and Food-Related Issues
Fatherhood Issues
Hospice and End of Life Counseling
Men's Issues
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
and alternative sex culture
BDSM
Family Problems
Guilt and Shame
Isolation / Loneliness
North Carolina
Abandonment
Attachment Issues
Body Image
Communication Problems
Control Issues
North Carolina
Communication Problems
Family Problems
Guilt and Shame
Impulsivity
Infidelity
North Carolina
and OCD
Antisocial Personality
Attachment Issues
Avoidant Personality
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Trauma-Focused Therapy
Florida
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Delaware
Aging and Geriatric Issues
Blended Family Issues
Cancer
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy

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