Jennifer Dalton, LCMHC
- North Carolina
- NC LCMHC 11120
Not accepting new clientsVerified 7 hours agoInternational clients
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Jennifer was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 27: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Jennifer has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Jennifer
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have a background in education and have been a licensed therapist since 2013. I believe my personal experiences, as well as professional qualifications, have assisted me in providing both empathy and guidance to my clients. My goal is to improve the quality of life for my clients, as well as their families, through improved communication, appropriate life-balance, and positive change. My therapy style includes forming a professional relationship with my clients while providing a combination of cognitive-behavior therapy and rational-emotive therapy. My expertise has been in behavior changes for children as well as adults, coping with and working through anxiety, and improving the effects of depression on personal well-being. I come from a strong belief that balance and communication is vital to our emotional well-being and contentment. I look forward to working with you to improve your personal well-being and relationships with others. Read more Show less
What Jennifer helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changesLGBTFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCoachingADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentBlended family issuesCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues