Provides online counseling through the BetterHelp

Tara Sheffield (LPC)

  • Texas, United States
  • ADHD
  • Anger management
  • Anxiety
  • Coping with life changes
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a wife, mother, Texas Licensed Professional Counselor. (LPC) therapist, and professional school counselor. I earned a Bachelor of Science degree in Education with a focus in Special Education from Langston University and a Master of Education degree in Counseling, from Dallas Baptist University. My previous counseling experience includes: working with families and individuals to overcome depression, grief, trauma, and adjustment issues. I have also worked with individuals with Autism Spectrum Disorder develop social skills, and with parents of children with special needs in a K-12 school district and private settings. I have over 25 years of experience in the field of education. It is my desire to work beside you to discover your truth in a safe and nurturing environment. It is my goal to help you work through your emotions as we walk through traumatic experiences that may be keeping you from positive growth and discovering your authentic self. I will also help you develop the skills and solutions that will have a positive impact on your interpersonal relationships, and allow you to live your best life. I use Mindfulness, Solution-Focused therapy, Crisis Intervention, and other modalities to accommodate the needs of my clients. I am passionate about working with children aged twelve and up, teens, and adults. It is also my calling to work with individuals with Autism Spectrum Disorder as well Sp Parents of Special Needs Children. I have over 20 years of experience and training doing so. I also have experience in helping individuals cope and heal from a variety of issues including trauma/abuse, anxiety, and depression. I also specialize in providing a safe therapeutic space for individuals who identify as BIPOC (Black, Indigenous, Person of Color).
  • 1518630946

License information

License: LPC

Texas

License number: 82419

Expires at 2025-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Tara Sheffield's location

  • Texas, United States

Tara Sheffield's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Tara Sheffield brings 3 years of extensive experience in therapy.

No, Tara Sheffield does not currently accept international clients seeking support.

No, Tara Sheffield is not currently accepting new clients.

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Start Your Journey with Tara Sheffield

* Tara Sheffield provides online counseling through the BetterHelp platform.

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Texas
and OCD
Autism and Asperger Syndrome
Co-morbidity
Communication Problems
Compulsions
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Texas
Body Image
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Military and Veterans Issues
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
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Mississippi
Communication Problems
Social Anxiety and Phobia
Texas
Body Image
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Postpartum Depression
Prejudice and Discrimination
Texas
Abandonment
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and disability
Attachment Issues
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Texas
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Kansas
and disability
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Codependency
Texas
Attachment Issues
Communication Problems
Divorce and Separation
Family of Origin Issues
Family Problems
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy
Texas
Communication Problems
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Isolation / Loneliness
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
North Carolina
Aging and Geriatric Issues
and OCD
Blended Family Issues
Codependency
Compulsions
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Texas
Aging and Geriatric Issues
and disability
Blended Family Issues
Caregiver Issues and Stress
Chronic pain
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Gottman Method
Texas
Attachment Issues
Divorce and Separation
Family of Origin Issues
Family Problems
Fatherhood Issues
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Trauma-Focused Therapy
Texas
Abandonment
and OCD
Codependency
Commitment Issues
Compulsions
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Texas
Postpartum Depression
Texas
Abandonment
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Texas
Abandonment
and OCD
Attachment Issues
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Internal Family Systems
Texas
Autism and Asperger Syndrome
Codependency
First Responder Issues
Military and Veterans Issues
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Texas
Divorce and Separation
Forgiveness
Guilt and Shame
Isolation / Loneliness
Post-traumatic Stress
Texas
Communication Problems
Forgiveness
Life Purpose
Panic Disorder and Panic Attacks
Post-traumatic Stress

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