As a Licensed Professional Counselor and Licensed Creative Arts Therapist for over thirty years, I offer two different approaches for those seeking help to make sense of life’s challenges, identifying needs and setting achievable and meaningful goals for growth. With my calm, gentle demeanor, I offer my clients a safe and comfortable place in which to delve into self discovery. My thoughtful engagement style, with unconditional positive regard and empathy, set the stage for real understanding, and when necessary, change. It is my sincere hope that I make my clients feel like they have been heard and validated. For as long as I can remember, I had a passion for understanding why our experiences and environment make us who we are, and how they affect the way we relate to the world and each other. Art was my safe space for self reflection and expression, and an integral tool for processing complex life events. After a long and committed engagement with my own therapeutic journey, it became my life’s calling to make the tools of art and talk therapy accessible to others for their own healing journey. I have a firm belief that we begin to heal when we truly understand the roots of our habits, patterns, and trauma. We can’t control our past or things that have happened to us, but we can begin to cultivate an awareness around those things and use that awareness as a tool to create the futures we want. With acceptance and forgiveness we can experience an inner growth and a resilience that will prepare us for all the ups and downs of life.