With over 20 years of experience as a licensed mental health provider, I have worked in a variety of settings, from private practice to large-scale behavioral health systems. My diverse background includes work as a Special Education teacher, Psychological Operations Specialist, and behavioral health director at state, federal, and national levels. I specialize in communication, neurodiversity, ADHD, leadership development, and relational concerns. My approach is solution-focused, evidence-based, and tailored to your unique needs, ensuring that we create practical strategies for growth, self-awareness, and resilience. Whether you’re navigating personal challenges, professional stress, or relationship concerns, I am here to support you. Communication Preferences: I live in a rural community, where video and/ or phone calls can be unreliable due to spotty internet. To ensure a smooth and consistent experience, I offer: ✔ Text-based messaging for those who prefer to communicate in writing. ✔ ❌Possible Phone calls for more in-depth conversations. However, be aware there may be disruptions due to poor service. ❌ No video sessions – to provide the best possible experience without interruptions. If you’re looking for a compassionate, structured, and solution-oriented approach to therapy, I’d love to work with you. Let’s take this journey together—one step at a time.