Rachael Woods, LCSW
- Alaska
- AK LCSW CSWS1114
Not accepting new clientsVerified 8 hours ago
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Rachael has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Rachael
Hello there! My name is Rachael and I am an Licensed Clinical Social Worker in the state of Alaska with 20 years of experience. I have served clients of all ages. It has been my privilege to support people as they overcome issues related to trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide. These are the most common concerns that my clients have brought to their sessions. My goal is to be someone who you feel is listening fully, without judgement, helping you identify your needs and find within yourself the answers that you are seeking. I tend towards a client-centered approach and have found a lot of success in using Motivational Interviewing techniques. Over the past 20 years, I have built a large therapeutic "tool box" so I am able to adjust my style and approach to meet the needs of each unique individual that I have the privilege of working with. You made a great decision to seek help through counseling. It would be an honor to accompany you in this part of your life's journey. Read more Show less
What Rachael helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepressionLGBTRelationship issuesFamily conflictsGriefEating disordersAnger managementSelf esteemCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Adoption and foster careDrug and alcohol addictionFamily problemsMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues