Provides online counseling through the BetterHelp

Sarah Hammack (LCSW-C)

  • Maryland, United States
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Like many therapists, I came to this calling after many years of doing other things. Professionally, this meant translation (Russian to English), which taught me how to pop in and out of vastly different ways of looking at the world. There was also raising children, tending to a marriage and friendships, and falling in love with an artistic hobby, I have been a therapist for 20 years now. For most of those years, I worked at a community mental health clinic, where I worked with people from a huge variety of backgrounds and ways of experiencing the world. Many were very poor. Many were very sick, sometimes psychotic. I learned how to see reality through many different lenses and to join forces with my clients to make life better. After these decades, I think I have developed a fairly clear approach to helping others, which I will try to explain below. Life can be very confusing. When a person walks into a therapy room for the first time, they are often emotionally bruised and looking for some clarity about their world and their own responses to events and circumstances. It is a privilege for me as a therapist to help the people I work with to make sense of it all. I help my clients learn to listen to themselves with respect, compassion, and curiosity. People can develop this courageous curiosity when they learn to have faith that whatever they find out about themselves makes sense and is coming from a decent place. It is often difficult to cultivate the habit of validating one’s own thoughts and feelings (especially if one has long experience of doing the opposite), but it is extremely rewarding as the changes begin to be noticeable.
  • 1164579306

License information

License: LCSW-C

Maryland

License number: 12749

Expires at 2025-10-31

License: LICSW

West Virginia

number: DP00945655

Expires at 2026-05-01

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Sarah Hammack's location

  • Maryland, United States

Sarah Hammack's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Sarah Hammack brings 3 years of extensive experience in therapy.

Yes, Sarah Hammack warmly welcomes international clients seeking support.

No, Sarah Hammack is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Maryland, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Sarah Hammack

* Sarah Hammack provides online counseling through the BetterHelp platform.

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Maryland
Aging and Geriatric Issues
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Client-Centered Therapy
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Maryland
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Maryland
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Maryland
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Maryland
Abandonment
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Maryland
and OCD
Attachment Issues
Caregiver Issues and Stress
Co-morbidity
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Maryland
Abandonment
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Antisocial Personality
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Maryland
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Maryland
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Maryland
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Forgiveness
Guilt and Shame
Maryland
Abandonment
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
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Motivational Interviewing
Maryland
Abandonment
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Attachment Issues
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Psychodynamic Therapy
Delaware
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Maryland
Communication Problems
Divorce and Separation
First Responder Issues
Forgiveness
Hospice and End of Life Counseling
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Maryland
and OCD
Antisocial Personality
Avoidant Personality
Blended Family Issues
Codependency
Maryland
Abandonment
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy
Trauma-Focused Therapy

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