Welcome all- My name is Sandra Musielewicz, LCSW. I’m a Board Certified, Licensed Clinical Social Worker in Texas with 6+ years of clinical social work practice specializing in behavioral / mental health interventions & psychotherapy (talk therapy) via face to face and online platforms. The theoretical frameworks and Evidence Based Practices that guide my practice include: Somatic Therapy, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Trauma Informed Care, Narrative Therapy and Trans/Theoretical & Psychodynamic framework. I have experience working with a diverse clientele: individuals & couples, young to older adults, LGBTQIA+ community members, neurotypical & neurodivergent folks with an emphasis on ADHD, ADD. I help clients manage his/her/their depressive symptoms/ MDD, anxiety/ GAD/SAD, improve anger management coping, identity work, individuals with Bipolar I & II, BPD diagnoses & symptoms, value exploration, forgiveness work, emotional regulation, emotional intelligence, mindfulness & communication skills, compassion & self-care. It is a life-long goal to help people who struggled with adverse mental health symptoms, or who have little to no access to behavioral healthcare, or have faced bulling, stigma and/or shame for seeking professional mental health care. My therapeutic approach is to help clients identify his/her/their personal strengths, talents & abilities- then utilize theses attributes to formulate a custom tailored treatment plan with realistic goals designed to overcome current barriers and problems. I’d like to offer you a safe space to organize thoughts, brainstorm, seek a root cause for problems, challenge negative thinking, change of perspective(s), or/and emotional exploration. Welcome to the next chapter in your life- Envision yourself the sole writer & creator of your best life possible. I will be your co-piolet by facilitating the tools, interventions & homework that will challenge you and inspire critical thinking. I look forward to supporting you on this journey!