Provides online counseling through the BetterHelp

Sabrina Howell (LCMHC)

  • North Carolina, United States
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I believe that the counseling process is based on a collaborative relationship between the counselor and client. I see our counseling relationship as one in which you are in charge of setting your own goals and I am privileged to companion you through that process. My approach to therapy is a holistic one: we will discuss your goals from many perspectives and examine the effects on your body, mind, spirit, relationships, work, and any other areas that are important to you. I draw from cognitive-behavioral therapy and solution-focused theories of counseling. I work with adults individually and as couples. I am a trained TFCBT therapist and help children and families deal with trauma. I help clients explore the life moments where they feel “stuck” in their journey. Some of the symptoms that show up with the “stuck” feeling are panic, anxiety, and depression. Your decision to choose to enter counseling is a voluntary one and you may terminate it at any time. If at some point ethical standards dictate it is in your best interest to refer you to another therapist, I will do so. If this happens I would provide you with names of professionals to contact. It is impossible to guarantee any specific results regarding your counseling goals, but we will work together to achieve the best results possible. At the end of our first session we will decide if we want to enter a counseling relationship. I will respond to message typically one time per day Monday – Saturday. This will occur typically after 5:00 p.m. EST.
  • 1912923780

License information

License: LCMHC

North Carolina

License number: 5181

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Sabrina Howell's location

  • North Carolina, United States

Sabrina Howell's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Sabrina Howell brings 20 years of extensive experience in therapy.

Yes, Sabrina Howell warmly welcomes international clients seeking support.

No, Sabrina Howell is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Sabrina Howell

* Sabrina Howell provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,085 results
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
Communication Problems
Control Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
First Responder Issues
Military and Veterans Issues
Post-traumatic Stress
Social Anxiety and Phobia
Veteran and Armed Forces Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
North Carolina
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Caregiver Issues and Stress
Divorce and Separation
North Carolina
North Carolina
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
North Carolina
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Adoption and Foster Care
Autism and Asperger Syndrome
Drug and Alcohol Addiction
Family Problems
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
and OCD
Blended Family Issues
Body Image
Cancer
Co-morbidity
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
North Carolina
Adoption and Foster Care
Divorce and Separation
Post-traumatic Stress
Social Anxiety and Phobia
North Carolina
Aging and Geriatric Issues
and OCD
Blended Family Issues
Communication Problems
Compulsions
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
North Carolina
and disability
Caregiver Issues and Stress
Chronic pain
Communication Problems
Forgiveness
North Carolina
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Acceptance and Commitment Therapy (ACT)
Existential Therapy
Internal Family Systems
Mindfulness Therapy
North Carolina
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Hawaii
Abandonment
Alternative Sex Culture
and alternative sex culture
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
North Carolina
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
North Carolina
Attachment Issues
Blended Family Issues
Codependency
Communication Problems
Control Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
Divorce and Separation
Forgiveness
Hospice and End of Life Counseling
Life Purpose
Cognitive Behavioral Therapy (CBT)
Florida
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Co-morbidity
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing

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