When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life. I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach. I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses. My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don’t believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being. My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting. Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!