Debra Shelton, LPC
- Florida
- MS LPC 2175, TN LPC 2805
Not accepting new clientsVerified 3 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Debra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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every one of the last 30 days checked
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Debra has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Debra
It takes courage to seek a more fulfilling and happier life and to take those first steps toward change - I’m glad you're here. I’m a licensed therapist in Tennessee, Mississippi and Florida with 22 years of experience and I have been providing services for Betterhelp for the past 6 years. Whether you are feeling stuck or facing big challenges in your life, counseling can be helpful and rewarding for anyone wanting positive change. I work with clients who are experiencing depression, anxiety, life transitions, relationship difficulties, and many other challenges. I also work with those recovering from narcissistic abuse. My therapy style is interactive, direct, casual and respectful. I want to provide a safe space for you to explore your challenges and solutions. I use principles of different therapies such as cognitive behavior therapy, ACT, and humanistic counseling. In other words, I believe you have the answers within you and we can work together to uncover them and to find solutions. You will learn new problem solving skills that you can apply to future challenges and try on some new perspectives and new behaviors in an effort to bring about the change you would like in your life. If you are ready to take that step, I am here to support and empower you. Read more Show less
What Debra helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepressionTrauma and abuseGriefSleeping disordersSelf esteemCoping with life changesCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues