Provides online counseling through the BetterHelp

This is Rosa Howard-Poston's avatar

Rosa Howard-Poston (LMHC)

  • North Carolina, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more. My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you. Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
  • 1306291216

License information

License: LMHC

New York

License number: 007965

Expires at 2025-06-30

License: LCMHC

North Carolina

number: 16015

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Rosa Howard-Poston's location

  • North Carolina, United States

Rosa Howard-Poston's years in practice

  • 18 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Rosa Howard-Poston brings 18 years of extensive experience in therapy.

No, Rosa Howard-Poston does not currently accept international clients seeking support.

No, Rosa Howard-Poston is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Rosa Howard-Poston

* Rosa Howard-Poston provides online counseling through the BetterHelp platform.

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20 out of 1,097 results
Sharon Bowen
North Carolina
Client-Centered Therapy
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North Carolina
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North Carolina
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and OCD
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Client-Centered Therapy
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Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Angelo Maurice Covington
North Carolina
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Blended Family Issues
Communication Problems
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North Carolina
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
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Motivational Interviewing
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North Carolina
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Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
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North Carolina
Attachment Issues
Communication Problems
Mood Disorders
Panic Disorder and Panic Attacks
Post-traumatic Stress
Stephanie Hrit
Michigan
Abandonment
Antisocial Personality
Blended Family Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
DANIEL OLACIREGUI
Florida
Abandonment
Alternative Sex Culture
and alternative sex culture
BDSM
Co-morbidity
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Etta "Serena" Faison
North Carolina
and disability
Blended Family Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Katie Sheets
North Carolina
Aleah Woodall
North Carolina
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Self-Love
Social Anxiety and Phobia
Machelle Bass
North Carolina
Forgiveness
Guilt and Shame
Self-Love
Steven Liscum
North Carolina
Body Image
Communication Problems
Isolation / Loneliness
Post-traumatic Stress
Social Anxiety and Phobia
Sabrina Howell
North Carolina
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Adoption and Foster Care
Attachment Issues
Body Image
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Trauma-Focused Therapy
Amanda Fisher
North Carolina
Body Image
Codependency
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Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Holly Ingram
North Carolina
and disability
and OCD
Chronic pain
Chronic Pain Illness and Disability
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Carlene Messer
North Carolina
Commitment Issues
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Dissociation
Vivette Lanzas
North Carolina
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Randiesa Spires
Florida
Aging and Geriatric Issues
and OCD
Attachment Issues
Blended Family Issues
Body Image
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Mindfulness Therapy
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