Provides online counseling through the BetterHelp

This is Rosa Howard-Poston's avatar

Rosa Howard-Poston (LMHC)

  • North Carolina, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more. My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you. Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
  • 1306291216

License information

License: LMHC

New York

License number: 007965

Expires at 2025-06-30

License: LCMHC

North Carolina

number: 16015

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Rosa Howard-Poston's location

  • North Carolina, United States

Rosa Howard-Poston's years in practice

  • 18 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Rosa Howard-Poston brings 18 years of extensive experience in therapy.

No, Rosa Howard-Poston does not currently accept international clients seeking support.

No, Rosa Howard-Poston is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Rosa Howard-Poston

* Rosa Howard-Poston provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,097 results
Akinlana Burrowes
North Carolina
Communication Problems
Dissociation
Expats
Guilt and Shame
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Allison Chapple
North Carolina
Body Image
Divorce and Separation
Eating and Food-Related Issues
Family of Origin Issues
Family Problems
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Dr. Diana Rowan
North Carolina
Blended Family Issues
Commitment Issues
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Linda Blandshaw
North Carolina
Abandonment
Blended Family Issues
Body Image
Caregiver Issues and Stress
Domestic Violence
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Yazmin Coleman
North Carolina
Abandonment
and OCD
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Amelia Sprague Howard
North Carolina
Drug and Alcohol Addiction
Isolation / Loneliness
Life Purpose
Paranoia
Self-Love
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Nichole Williams
North Carolina
Abandonment
Control Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Forgiveness
Impulsivity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Jalisa Lewis
North Carolina
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Shironda Bryant
North Carolina
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
Katilyn Penrod
North Carolina
Communication Problems
Forgiveness
Guilt and Shame
Post-traumatic Stress
Sexuality
Michael Farley
North Carolina
Caregiver Issues and Stress
Communication Problems
Guilt and Shame
Impulsivity
Isolation / Loneliness
Wesley Williams
North Carolina
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
Sana Anas
Hawaii
Abandonment
Alternative Sex Culture
and alternative sex culture
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Romia "Mia" Evans Baggs
North Carolina
Abandonment
Blended Family Issues
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Shannon Fahy
North Carolina
Emptiness
Expats
Life Purpose
Midlife Crisis
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Susan Herbst
North Carolina
Aging and Geriatric Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Codependency
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Miriam Gorgboyee
North Carolina
Co-morbidity
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Shawna Morrison-Flood
North Carolina
Aging and Geriatric Issues
and OCD
Antisocial Personality
Avoidant Personality
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Chinyere Harris
North Carolina
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Family Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Carley Rothstein
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
and alternative sex culture
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
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