Sabrina Howell, LCMHC
- North Carolina
- NC LCMHC 5181
Not accepting new clientsVerified 17 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Sabrina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Sabrina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sabrina
I believe that the counseling process is based on a collaborative relationship between the counselor and client. I see our counseling relationship as one in which you are in charge of setting your own goals and I am privileged to companion you through that process. My approach to therapy is a holistic one: we will discuss your goals from many perspectives and examine the effects on your body, mind, spirit, relationships, work, and any other areas that are important to you. I draw from cognitive-behavioral therapy and solution-focused theories of counseling. I work with adults individually and as couples. I am a trained TFCBT therapist and help children and families deal with trauma. I help clients explore the life moments where they feel “stuck” in their journey. Some of the symptoms that show up with the “stuck” feeling are panic, anxiety, and depression. Your decision to choose to enter counseling is a voluntary one and you may terminate it at any time. If at some point ethical standards dictate it is in your best interest to refer you to another therapist, I will do so. If this happens I would provide you with names of professionals to contact. It is impossible to guarantee any specific results regarding your counseling goals, but we will work together to achieve the best results possible. At the end of our first session we will decide if we want to enter a counseling relationship. I will respond to message typically one time per day Monday - Saturday. This will occur typically after 5:00 p.m. EST. Read more Show less
What Sabrina helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepressionGriefParenting issuesSelf esteemBipolar disorderCoping with life changesADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesBody imageDisruptive Mood Dysregulation Disorder (DMDD)EmptinessImpulsivityIntellectual disabilityVeteran and Armed Forces IssuesMood disordersPersonality disordersSelf-harmYoung adult issues