I am a board-certified Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in the State of Texas and teacher-qualified in mindfulness-based stress reduction with 10 years of experience as a psychotherapist working in non-profit clinics and private practices; I am also a tenured associate professor specializing in career counseling and educational psychology. I have worked with clients a wide range of concerns including depression, anxiety, loneliness, relationship issues, stress management, substance abuse , and phase of life transitions. Do you need a break from day to day stressors? Do you feel alone ? Are you ready for real change? Perhaps it is time to truly invest in yourself, your best life, your true happiness. I invite you to embark on this journey of growth, self-discovery, and empowerment. Our sessions will be a safe place where we will work together to create a partnership grounded in respect free of judgment. My counseling style is warm and supportive. I truly listen to what you have to say, what you feel, and what you most hope for. My approach to counseling is person-centered utilizing mindful-based cognitive behavioral therapy, expressive arts, mindful based stress reduction, and solution-focused therapy along other approaches . I look forward to working with you ! Warmly, Priscilla