Provides online counseling through the BetterHelp

Lynnette Montañez

  • Florida, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues. I am originally from Illinois and relocated to Florida in 2010. I received my undergraduate degree in Social Work from Florida International University and my Master’s Degree in Social Work from Barry University. My approach to therapy is interactive and client centered. Building rapport with my clients and gaining a clear understanding of their needs is of utmost importance for me. Using a strengths-based approach, I guide clients in identifying their strengths and work together to develop a treatment plan that will reinforce positive thinking and accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist my clients in learning the connection between their thoughts, feelings and behaviors and reinforce reframing negative or dysfunctional thinking/beliefs towards a more constructive reasoning. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of guiding clients towards a more fulfilled life in which they are active and present participants. Outside of my work as a therapist, I also work in private adoptions. I love to read books, cook, play with my dog, and exercise during my free time.
  • 1114530649

License information

License: LCSW

Florida

License number: SW16856

Expires at 2025-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Lynnette Montañez's location

  • Florida, United States

Lynnette Montañez's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Lynnette Montañez brings 8 years of extensive experience in therapy.

No, Lynnette Montañez does not currently accept international clients seeking support.

No, Lynnette Montañez is not currently accepting new clients.

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Start Your Journey with Lynnette Montañez

* Lynnette Montañez provides online counseling through the BetterHelp platform.

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