I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.