Provides online counseling through the BetterHelp

Harold "Lanny" Monson (LMFT)

  • Utah, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Marriage and Family Therapist. I’ve had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I’ve worked with those who struggle with substance abuse. I’ve visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it’s interesting how many unsung heroes there are, and how rarely they realize it. I’ve worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I’ve always been interested in what motivates people’s behavior. I have a lot of empathy for those who are down-trodden. I’ve been fervently involved in seeking openness and respect in society. I’ve worked hard to protect children in abusive situations. I’ve worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I’ve worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master’s Certificate in Marriage and Family Therapy from Saint Mary’s University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980’s as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, “Displaced Power.” I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call “displaced power” toward “the power within.” I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. “The Power Within” is the name of my private practice.
  • 1134348618

License information

License: LMFT

Utah

License number: 5788419-3902

Expires at 2026-09-30

License: LMFT

Washington

number: LF61263076

Expires at 2025-03-12

License: LMFT

Arizona

number: LMFT-15973

Expires at 2025-05-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Harold "Lanny" Monson's location

  • Utah, United States

Harold "Lanny" Monson's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Harold “Lanny” Monson brings 25 years of extensive experience in therapy.

Yes, Harold “Lanny” Monson warmly welcomes international clients seeking support.

No, Harold “Lanny” Monson is not currently accepting new clients.

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* Harold “Lanny” Monson provides online counseling through the BetterHelp platform.

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Utah
Communication Problems
exercise
gambling
Guilt and Shame
Postpartum Depression
Minnesota
Abandonment
Blended Family Issues
Co-morbidity
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
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California
Communication Problems
Divorce and Separation
Impulsivity
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Women's Issues
Utah
Abandonment
Attachment Issues
Avoidant Personality
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Utah
Forgiveness
Guilt and Shame
Self-Love
Social Anxiety and Phobia
Utah
Abandonment
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Attachment Issues
Body Image
Caregiver Issues and Stress
Utah
Abandonment
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Attachment Issues
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Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Utah
Attachment Issues
Autism and Asperger Syndrome
Communication Problems
Control Issues
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems
Texas
Abandonment
Caregiver Issues and Stress
Co-morbidity
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Utah
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and alternative sex culture
and disability
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Utah
Aging and Geriatric Issues
Caregiver Issues and Stress
Control Issues
Domestic Violence
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Utah
Aging and Geriatric Issues
Cancer
Caregiver Issues and Stress
Codependency
Drug and Alcohol Addiction
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Therapy
Utah
Communication Problems
Guilt and Shame
Isolation / Loneliness
Panic Disorder and Panic Attacks
Post-traumatic Stress
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Utah
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Utah
First Responder Issues
Hoarding
Utah
exercise
gambling
Paranoia
Process addiction (porn
Seasonal Affective Disorder (SAD)
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Gottman Method
Solution-Focused Therapy
Utah
Abandonment
Alternative Sex Culture
and alternative sex culture
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Utah
Drug and Alcohol Addiction
Emptiness
exercise
gambling
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Utah
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Body Image
Codependency

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