Provides online counseling through the BetterHelp

This is Kathryn Upton's avatar

Kathryn Upton (LPC)

  • Texas, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals. I do not believe in labels or giving advice. We will work together to develop clear goals based on your desired outcomes, and sessions will be focused on your specific needs. I look forward to working with you to reach your goals, whether big or small, to help you find meaning, purpose, and happiness in life!
  • 1932751625

License information

License: LPC

Texas

License number: 66985

Expires at 2026-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Kathryn Upton's location

  • Texas, United States

Kathryn Upton's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Kathryn Upton brings 10 years of extensive experience in therapy.

Yes, Kathryn Upton warmly welcomes international clients seeking support.

No, Kathryn Upton is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Texas, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Kathryn Upton

* Kathryn Upton provides online counseling through the BetterHelp platform.

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Showing 20 out of 2,619 results

Xochitl Valenzuela
New Mexico
Attachment Issues
Caregiver Issues and Stress
Codependency
Control Issues
Dependent Personality
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Alexander Leerburger-Mahl
Texas
Alternative Sex Culture
and alternative sex culture
Attachment Issues
Autism and Asperger Syndrome
BDSM
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Dr. Lychene Saah
Texas
Aging and Geriatric Issues
Blended Family Issues
Codependency
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Dr. Karen Kearby
Tennessee
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Steven Hayes
Oregon
Abandonment
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
BDSM
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Brae Jacobson
Texas
Caregiver Issues and Stress
Co-morbidity
Codependency
Communication Problems
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Motivational Interviewing
Solution-Focused Therapy
Christopher Johnson
Texas
Attachment Issues
Blended Family Issues
Communication Problems
Control Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Jazmine Hunt
Florida
Blended Family Issues
Infidelity
Jealousy
Self-Harm
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Gregory May
New Mexico
Military and Veterans Issues
Veteran and Armed Forces Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Adriana Cavazos
Texas
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
Lauren Grogman
Texas
Abandonment
Attachment Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Cherese Allen
Texas
Life Purpose
Self-Love
Kimberley Sterling
Texas
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Family of Origin Issues
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy
Trauma-Focused Therapy
Autry Jamison
Texas
Blended Family Issues
Communication Problems
Divorce and Separation
Family Problems
First Responder Issues
Michele Lowen
Texas
Abandonment
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Dashiel Geyen
Texas
Intellectual Disability
Casey Unger
Texas
Abandonment
and disability
Avoidant Personality
Chronic pain
Chronic Pain Illness and Disability
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Cindy Hannigan
Texas
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Cathy Henderson
Texas
Abandonment
Codependency
Communication Problems
Drug and Alcohol Addiction
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Cynthia Dominguez
Texas
Abandonment
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
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