Provides online counseling through the BetterHelp

This is Karen Pelligra's avatar

Karen Pelligra (LMHC)

  • New York, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello and welcome! I am a licensed mental health counselor based in New York State. I have been providing counseling in a variety of settings (outpatient community mental health clinic, inpatient psychiatric hospital, and home based family services) for the past 22 years. Don’t struggle alone- I am here to help. It is a courageous thing to ask for help, and I am ready to stand by you as you walk through life’s challenges. I employ a wide range of counseling styles, but my main focus is making sure you feel supported and empowered. I will work collaboratively with you as you face concerns such as depression, anxiety, life transitions such as divorce or empty nest, eating disorders, and trauma. I look very forward to working with you!
  • 1427284900

License information

License: LMHC

New York

License number: 004297

Expires at 2026-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Karen Pelligra's location

  • New York, United States

Karen Pelligra's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Karen Pelligra brings 22 years of extensive experience in therapy.

No, Karen Pelligra does not currently accept international clients seeking support.

No, Karen Pelligra is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in New York, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Karen Pelligra

* Karen Pelligra provides online counseling through the BetterHelp platform.

Learn more

Find online therapists in New York

Filter results
{{ activeFilterCount }}
  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 1,557 results

Stella Holmes-Hughes
New York
and OCD
Compulsions
Gender Dysphoria
HIV / AIDS
Hospice and End of Life Counseling
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Jodi Weisberger
New York
Joanne Schrock
New York
Autism and Asperger Syndrome
Communication Problems
Domestic Violence
Family of Origin Issues
Family Problems
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Alisha P Beverly
Florida
Caregiver Issues and Stress
Drug and Alcohol Addiction
Forgiveness
Guilt and Shame
Life Purpose
Client-Centered Therapy
Motivational Interviewing
Narrative Therapy
Simone Hamilton
New York
Communication Problems
Isolation / Loneliness
Life Purpose
Self-Love
Karen Mohammed-Perry
New York
Adoption and Foster Care
and OCD
Antisocial Personality
Avoidant Personality
Co-morbidity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Faith Wedderburn
New York
Coping with Natural or Human-Caused Disaster
Domestic Violence
Forgiveness
Hospice and End of Life Counseling
Multicultural Concerns
Wendy Salazar
New York
Abandonment
Attachment Issues
Forgiveness
Guilt and Shame
Isolation / Loneliness
Elizabeth Jeffery
New York
Communication Problems
Isolation / Loneliness
Self-Love
Social Anxiety and Phobia
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Erica Miller
New York
Abandonment
Attachment Issues
Communication Problems
Control Issues
Forgiveness
Maria Brayton
New York
Erica Oppenheimer
New York
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Trauma-Focused Therapy
Heidi Ziemke
New York
Aging and Geriatric Issues
Cancer
Caregiver Issues and Stress
Coping with Natural or Human-Caused Disaster
Hospice and End of Life Counseling
Malene White
New York
Abandonment
Antisocial Personality
Blended Family Issues
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Keeneya Glenn
New Hampshire
and OCD
Codependency
Compulsions
Gender Dysphoria
Military and Veterans Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Ronda Russell
New York
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
David Price
New York
Attachment Issues
Communication Problems
Men's Issues
Mood Disorders
Jennifer Fitzgerald
New York
Paul Dearman
Connecticut
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Dr. Whitney Brown
New York
Co-morbidity
Guilt and Shame
Impulsivity
Mood Disorders
Personality Disorders
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Previous Next

© Quick Counseling. 2025. All rights reserved.

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.