Karen Garraputa, LCMHC
- North Carolina
- NC LCMHC 934
Not accepting new clientsVerified 21 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Karen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Karen has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Karen
I am licensed in North Carolina with more than 25 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that a million decisions led to this moment, some useful and some not, and you get to figure out what the next moment will be like. The figuring out parts can be like driving at night in a fog - it can be daunting to only see as far as your headlights, and it's okay to make the whole trip that way. I am honored to listen to your story and ride shotgun on the road to overcoming things that challenge you. Taking the first step to making a life you want to lead takes courage. I am here to support you in that process. How I work with people: I use cognitive behavioral and mindfulness approaches to help people link their thoughts, actions and emotions to make shifts that are more useful in daily life. Read more Show less
What Karen helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)
Also experienced with
Additional focus areas
ForgivenessGuilt and shameLife purposeMood disordersSelf-loveWomen's issues