Melanie Griggs, LCMHC
- North Carolina
- NC LCMHC 2872
Not accepting new clientsVerified 4 hours ago
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Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Melanie was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 13: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Melanie has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Melanie
With over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My therapeutic approach centers on compassionate, holistic care for adults navigating life's most challenging transitions and emotional experiences. I offer expertise in addressing depression, anxiety, trauma recovery, and interpersonal dynamics. My practice focuses on empowering clients to develop resilience, cultivate self-compassion, and heal from past wounds. I'm am comfortable working with individuals across the life span; I am particularly skilled in working with individuals experiencing significant life changes. My therapeutic work encompasses a wide range of concerns, including social anxiety, loss, grief, workplace stress, family conflicts, chronic health challenges, and emotional healing from difficult experiences. I create a supportive environment where clients can explore their inner world, develop healthy coping strategies, and rediscover their inherent strength and worth. Through a collaborative, non-judgmental approach, I help clients transform pain into opportunities for growth, self-understanding, and meaningful personal transformation. Read more Show less
What Melanie helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changesAddictionsLGBTRelationship issuesGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues