Provides online counseling through the BetterHelp

Jessica Aubuchon (LMHC)

  • Florida, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 4 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Sometimes, in life, we find ourselves repeating the same patterns over again. We tell ourselves we will not make the same mistake each time, but we find ourselves repeating the same mistakes we promised not to repeat. We may look to our partners and say they are the problem; we may see everything as a problem except ourselves. And as we do that, we stay in a state of unhappiness and remain a victim of ourselves. So we must admit first that we are the problem, and then we must explore deep within the self the root cause of the situations we have experienced that have created those unhealthy patterns so we can heal from our past and be in the moment. My job as a therapist is to guide clients through exploring their present and past selves while detaching from their future wants and desires so that they can live free in the moment. I help them move into a place of acceptance, understanding, and love for themselves, their families, neighbors, and the environment so that they can become their authentic selves. I work with couples and individuals to find unity and harmony in their relationships, environment, and within the self. I help individuals and couples move into a place of acceptance, understanding, and love to find unity and harmony in their relationships, environment, and within the self.
  • 1477819019

License information

License: LMHC

Florida

License number: MH12287

Expires at 2027-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Jessica Aubuchon's location

  • Florida, United States

Jessica Aubuchon's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jessica Aubuchon brings 15 years of extensive experience in therapy.

Yes, Jessica Aubuchon warmly welcomes international clients seeking support.

No, Jessica Aubuchon is not currently accepting new clients.

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* Jessica Aubuchon provides online counseling through the BetterHelp platform.

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Florida
Abandonment
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Florida
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Florida
Abandonment
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Florida
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Florida
Cognitive Behavioral Therapy (CBT)
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Florida
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Florida
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Florida
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Florida
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Florida
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Florida
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Florida
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Client-Centered Therapy
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Florida
Aging and Geriatric Issues
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Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Florida
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Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Florida
Aging and Geriatric Issues
Caregiver Issues and Stress
Hospice and End of Life Counseling
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy

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