I am a licensed therapist in Georgia. I have over 10 years of experience in the mental health field. My specialties are working with clients experiencing depression, anxiety, stress management issues, and coping with life changes. I have experience with the following areas: mood disorders (particularly Bipolar Disorder and Major Depressive Disorder), anxiety, anger management, addiction, crisis stabilization, et-al. I operate from an eclectic Cognitive Behavioral theoretical perspective employing core concepts of humanism, and social work principles such as self determination and beneficence. I also incorporate elements of strengths based, solution focused, motivational interviewing and Dialectical Behavioral Therapy. I enjoy using meditation/relaxation exercises including guided imagery, body scan meditation, mindfulness, and progressive muscle relaxation. I graduated with my Master’s degree in Clinical Social Work from the University of Georgia in 2014. During my career I have enjoyed working with children, adolescents, adults, families and groups. I have worked as a Therapist in a Structured Cognitive Behavioral Therapy Program, a Substance Abuse Counselor in a Medication Assisted Treatment (MAT) program, a Child & Adolescent Group Therapist for a private practice, a Mental Health Counselor for the Georgia Department of Corrections, a Mobile Crisis Behavioral Health First Responder for the Georgia Crisis Access Line, a Behavioral Health Clinician in an Intellectual /Developmental Disability Crisis Home, and as a Social Work Graduate Assistant for the Department of Juvenile Justice. It would be a great pleasure to work with you and assist you in navigating the challenges you face.