I am a master’s level therapist with 12+ years of experience. The last 10 years, I have been working in private practice providing therapy to individuals dealing with challenges due to situational emotional distress as well as chronic clinical symptoms. I believe strongly that counseling is an effective tool for helping individuals explore, develop insight, and experience growth. I have expertise in working with anxiety, depression, low motivation, and challenges in focusing life goals. My counseling style is that I am direct and transparent. I believe in collaboration with subscribers in working toward their counseling goals. My primary orientations are Cognitive Behavior Therapy and Brief Solution Focused Therapy. I provide goal-oriented, evidence based therapy with the intention of helping the individual achieve change in their life, on their terms. This means that sometimes I provide psycho-education to help the individual not only deal with the “what”; but understand the “why”. I have diverse experiences and background that makes me well-qualified to work with individuals with equally diverse background and experiences. A unique thing to know about me, is that as a therapist I enjoy working with people. I also take pride in saying good-bye to my subscribers as well after meeting their goals and helping them on their path to wellness. I look forward to meeting you and working with you!