Provides online counseling through the BetterHelp

Helen Sprague (LMFT)

  • California, United States
  • Anger management
  • Anxiety
  • Coping with life changes
  • Self esteem
  • Information updated 5 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist; I offer compassionate support on your path to personal growth and fulfillment. With over a decade of experience, I blend somatic and transpersonal psychology to unite mind, body, and spirit. My Approach • Nurturing yet assertive, creating a safe space for vulnerability and insight • Solutions-oriented, helping you overcome obstacles and process complex emotions • Individualized support tailored to your unique circumstances What Sets Me Apart • Expertise in transforming restrictive self-narratives • Integration of scientific techniques with holistic healing • Commitment to honoring your inherent wisdom and life experience Whether navigating life changes, healing past wounds, or seeking self-realization, I’m here to guide you toward a more authentic, joyful life. Ready to begin your transformative journey?
  • 1710325642

License information

License: LMFT

California

License number: 113825

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Helen Sprague's location

  • California, United States

Helen Sprague's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Helen Sprague brings 15 years of extensive experience in therapy.

No, Helen Sprague does not currently accept international clients seeking support.

No, Helen Sprague is not currently accepting new clients.

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Start Your Journey with Helen Sprague

* Helen Sprague provides online counseling through the BetterHelp platform.

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Showing 20 out of 2,813 results

California
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
California
Abandonment
and disability
Attachment Issues
Chronic pain
Chronic Pain Illness and Disability
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Narrative Therapy
California
Caregiver Issues and Stress
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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California
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
California
Blended Family Issues
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Communication Problems
Domestic Violence
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
California
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Attachment Issues
Communication Problems
Divorce and Separation
Isolation / Loneliness
Life Purpose
California
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
California
Abandonment
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Abandonment
Attachment Issues
Blended Family Issues
Body Image
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
California
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Chronic pain
California
Attachment Issues
Communication Problems
Life Purpose
Mood Disorders
Panic Disorder and Panic Attacks
California
Guilt and Shame
Life Purpose
Post-traumatic Stress
Self-Love
California
Divorce and Separation
Men's Issues
Mood Disorders
Narcissism
Panic Disorder and Panic Attacks
California
and OCD
Caregiver Issues and Stress
Codependency
Communication Problems
Compulsions
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Psychodynamic Therapy
California
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Codependency
California
Body Image
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
California
Abandonment
Antisocial Personality
Attachment Issues
Avoidant Personality
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy

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