Provides online counseling through the BetterHelp

Elena Spanos (LCSW)

  • Florida, United States
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My goal as a therapist working in the profession for the past 25 years has been to find solutions that work for you, helping you to discover the true potential of your life, so everyday can be a celebration and feel like a breath of fresh air. There may be no magic button or quick-fix solution when it comes to therapy but we can work together to find comfort and resolve issues in the difficult areas of your life and the challenges you have to face. Through various techniques and long standing approaches with proven results, we will be able to determine what behavior and/or thoughts might be holding you back from living your best life and finding meaning in everyday situations. Whether you are looking for support or guidance through a particularly difficult time or you are open to a real change in your life and where you are going, together, we can work meet your goals. Anyone dealing with any type of behavioral or emotional issue from depression to couple’s counseling and everything in between is welcome. I graduated from Hillsborough Community College in 1993 with an Associate in Science Degree in Human Services Technology. I continued my education at the University of South Florida and earned a Bachelor of Social Work Degree. I also have a Master of Social Work Degree specializing in Clinical Social Work from Michigan State University. In 2000 I became a licensed therapist and began working in private practice in 2002. My past work experience includes working as a therapist in schools, homes, outpatient settings, as well as couples and Military Families for several years. Lastly, the treatment approaches that I frequently utilize are Client Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I hope you allow me the opportunity to work with you!
  • 1346302791

License information

License: LCSW

Florida

License number: SW5979

Expires at 2025-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Elena Spanos's location

  • Florida, United States

Elena Spanos's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Elena Spanos brings 25 years of extensive experience in therapy.

No, Elena Spanos does not currently accept international clients seeking support.

No, Elena Spanos is not currently accepting new clients.

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Start Your Journey with Elena Spanos

* Elena Spanos provides online counseling through the BetterHelp platform.

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Abandonment
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Client-Centered Therapy
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Trauma-Focused Therapy
Florida
Communication Problems
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
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Florida
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Cognitive Behavioral Therapy (CBT)
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Florida
Aging and Geriatric Issues
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Life Purpose
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Florida
Abandonment
Adoption and Foster Care
Attachment Issues
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Florida
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Florida
Communication Problems
Isolation / Loneliness
Life Purpose
Self-Love
Florida
Abandonment
Aging and Geriatric Issues
Attachment Issues
Autism and Asperger Syndrome
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Florida
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Florida
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Jungian Therapy
Mindfulness Therapy
Florida
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)

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