Provides online counseling through the BetterHelp

Catarina Hu (LMFT)

  • California, United States
  • Anxiety
  • Compassion fatigue
  • Family conflicts
  • Self esteem
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist (LMFT), certified Heal Your Life® coach, certified domestic violence counselor, and holistic healing guide with lived experience of trauma and recovery. As a client centered, transpersonal therapist, my work bridges trauma-informed therapy with soul-level transformation. I integrate CBT, DBT, and psychodynamic therapy, along with techniques informed by Polyvagal Theory, Emotional Freedom Techniques (EFT), Internal Family Systems (IFS) principles, somatic regulation approaches, and Jungian perspectives. I also draw from Akashic Records exploration and past life reflection. I work with those healing from childhood trauma, sexual trauma, generational trauma, complex PTSD, chronic illness, infertility, existential loss, and profound spiritual awakenings. I believe healing is not just about recovery—it’s the sacred evolution of your soul.
  • 1376856955

License information

License: LMFT

California

License number: 86535

Expires at 2026-12-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Catarina Hu's location

  • California, United States

Catarina Hu's years in practice

  • 4 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Catarina Hu brings 4 years of extensive experience in therapy.

No, Catarina Hu does not currently accept international clients seeking support.

No, Catarina Hu is not currently accepting new clients.

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Start Your Journey with Catarina Hu

* Catarina Hu provides online counseling through the BetterHelp platform.

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Focus areas

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NPI number

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California
Communication Problems
Mood Disorders
Panic Disorder and Panic Attacks
Post-traumatic Stress
Self-Love
California
Client-Centered Therapy
Psychodynamic Therapy
Trauma-Focused Therapy
California
Communication Problems
Guilt and Shame
California
Abandonment
Antisocial Personality
Attachment Issues
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Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
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California
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California
Attachment Issues
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Guilt and Shame
Impulsivity
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and alternative sex culture
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Gottman Method
California
Attachment Issues
Communication Problems
Divorce and Separation
Isolation / Loneliness
Life Purpose
California
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Life Purpose
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Trauma-Focused Therapy
California
Aging and Geriatric Issues
Attachment Issues
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Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
California
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Chronic pain
California
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
California
Blended Family Issues
Communication Problems
Control Issues
Divorce and Separation
Domestic Violence
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
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Communication Problems
Divorce and Separation
Life Purpose
Midlife Crisis
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Aging and Geriatric Issues
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Cancer
Caregiver Issues and Stress
Chronic pain
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Blended Family Issues
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Isolation / Loneliness
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Attachment Issues
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Forgiveness
Self-Love

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