Provides online counseling through the BetterHelp

This is Catarina Hu's avatar

Catarina Hu (LMFT)

  • California, United States
  • Anxiety
  • Compassion fatigue
  • Family conflicts
  • Self esteem
  • Information updated 3 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist (LMFT), certified Heal Your Life® coach, certified domestic violence counselor, and holistic healing guide with lived experience of trauma and recovery. As a client centered, transpersonal therapist, my work bridges trauma-informed therapy with soul-level transformation. I integrate CBT, DBT, and psychodynamic therapy, along with techniques informed by Polyvagal Theory, Emotional Freedom Techniques (EFT), Internal Family Systems (IFS) principles, somatic regulation approaches, and Jungian perspectives. I also draw from Akashic Records exploration and past life reflection. I work with those healing from childhood trauma, sexual trauma, generational trauma, complex PTSD, chronic illness, infertility, existential loss, and profound spiritual awakenings. I believe healing is not just about recovery—it’s the sacred evolution of your soul.
  • 1376856955

License information

License: LMFT

California

License number: 86535

Expires at 2026-12-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Catarina Hu's location

  • California, United States

Catarina Hu's years in practice

  • 4 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Catarina Hu brings 4 years of extensive experience in therapy.

No, Catarina Hu does not currently accept international clients seeking support.

No, Catarina Hu is not currently accepting new clients.

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* Catarina Hu provides online counseling through the BetterHelp platform.

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