Michelle Zaragoza, LCSW
- California
- CA LCSW 100578
Not accepting new clientsVerified 3 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Michelle was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Michelle has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Michelle
I am a licensed mental health clinician in California with over nine years of professional counseling experience. I specialize in helping adults manage stress, anxiety, relationship issues, and career challenges. I provide Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which are brief, goal-oriented approaches grounded in positive psychology. These methods empower clients to focus on creating solutions rather than dwelling on problems. My care approach is collaborative and engaging-I work alongside you to develop skills and find constructive solutions. I offer direct and thoughtful feedback to help keep our focus on your short-term and long-term goals. My aim is to support and empower you to develop practical strategies for personal growth and to facilitate meaningful changes in your life. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support you! I look forward to working together! Read more Show less
What Michelle helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Family of origin issuesGuilt and shameLife purposeMood disordersSelf-loveWomen's issuesWorkplace issues