Provides online counseling through the BetterHelp

Carolyn Hollingshead (LCSW)

  • Utah, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.
  • 1114964459

License information

License: LCSW

Utah

License number: 294863-3501

Expires at 2026-09-30

License: LISW

South Carolina

number: 15501

Expires at 2026-12-31

License: LCSW

North Carolina

number: C016211

Expires at 2025-08-09

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Carolyn Hollingshead's location

  • Utah, United States

Carolyn Hollingshead's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Carolyn Hollingshead brings 22 years of extensive experience in therapy.

No, Carolyn Hollingshead does not currently accept international clients seeking support.

No, Carolyn Hollingshead is not currently accepting new clients.

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* Carolyn Hollingshead provides online counseling through the BetterHelp platform.

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Utah
Abandonment
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Utah
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Arizona
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Utah
Abandonment
Body Image
Communication Problems
Divorce and Separation
Guilt and Shame
Utah
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Aging and Geriatric Issues
and disability
and OCD
Antisocial Personality
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Utah
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Solution-Focused Therapy
Minnesota
Abandonment
Blended Family Issues
Co-morbidity
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
Solution-Focused Therapy
Trauma-Focused Therapy
Utah
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Adoption and Foster Care
Attachment Issues
Family of Origin Issues
Family Problems
Fatherhood Issues
Utah
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Utah
Communication Problems
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Mood Disorders
Utah
Abandonment
Attachment Issues
Codependency
Communication Problems
Dissociation
Utah
and OCD
Antisocial Personality
Blended Family Issues
Codependency
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Abandonment
and disability
Attachment Issues
Body Image
Chronic pain

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