Provides online counseling through the BetterHelp

Carolyn Hollingshead (LCSW)

  • Utah, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 6 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.
  • 1114964459

License information

License: LCSW

Utah

License number: 294863-3501

Expires at 2026-09-30

License: LISW

South Carolina

number: 15501

Expires at 2026-12-31

License: LCSW

North Carolina

number: C016211

Expires at 2025-08-09

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Carolyn Hollingshead's location

  • Utah, United States

Carolyn Hollingshead's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Carolyn Hollingshead brings 22 years of extensive experience in therapy.

No, Carolyn Hollingshead does not currently accept international clients seeking support.

No, Carolyn Hollingshead is not currently accepting new clients.

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* Carolyn Hollingshead provides online counseling through the BetterHelp platform.

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Showing 20 out of 196 results

Utah
Body Image
Co-morbidity
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Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Utah
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Existential Therapy
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Utah
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Utah
Attachment Issues
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Client-Centered Therapy
Utah
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Utah
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Utah
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Cognitive Behavioral Therapy (CBT)
Gottman Method
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Montana
Abandonment
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Codependency
Acceptance and Commitment Therapy (ACT)
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Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Adoption and Foster Care
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Motivational Interviewing
Utah
Communication Problems
exercise
gambling
Guilt and Shame
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Utah
Abandonment
and disability
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Body Image
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Utah
Acceptance and Commitment Therapy (ACT)
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California
Communication Problems
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Utah
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Abandonment
Attachment Issues
Codependency
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Dissociation
Utah
Control Issues
Forgiveness
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
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Utah
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Utah
and alternative sex culture
BDSM
Body Image
Dissociation
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Narrative Therapy

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