Provides online counseling through the BetterHelp

Cara Damier (LMHC)

  • Florida, United States
  • ADHD
  • Anxiety
  • Career difficulties
  • Coaching
  • Information updated 1 week ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hi there! I am glad you took this step towards healing and growth. Whatever your specific struggles are, I can help lead you towards their resolution. My approach is to create a safe and grounded space for you, while getting to the root of your issue. Healing from a foundational place will create lasting changes over time. As we uncover these deeper layers, I make sure that you feel grounded and maintain a sense of calm and safety. My goal is to help you heal, grow, become more resilient and feel confident in facing whatever life may present to you in the future. I also work with you to help you move from simply surviving to actually thriving. I look forward to beginning this journey with you. I am a Licensed Mental Health Counselor and have a master’s degree in counselor education. I have experience in anxiety and trauma counseling, and have run anxiety groups in the past. I utilize a holistic approach to therapy and pull from multiple counseling disciplines in order to tailor the therapy for each individual. Some of these include: Emotion-Focused Therapy, CBT, Solution-Focused Therapy, ACT, DBT, Existential Therapy, Interpersonal Therapy, Internal Family Systems Therapy, Mindfulness, Trauma-Focused CBT, and Schema Therapy. For those who request it, I am also able to provide counseling which integrates psychological principles with Christian theology and biblical teachings.
  • 1104485515

License information

License: LMHC

Florida

License number: MH20171

Expires at 2027-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Cara Damier's location

  • Florida, United States

Cara Damier's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Cara Damier brings 7 years of extensive experience in therapy.

No, Cara Damier does not currently accept international clients seeking support.

No, Cara Damier is not currently accepting new clients.

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Start Your Journey with Cara Damier

* Cara Damier provides online counseling through the BetterHelp platform.

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Florida
First Responder Issues
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Florida
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Florida
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Florida
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Florida
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Florida
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
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Florida
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Florida
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
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Florida
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Women's Issues
Florida
Abandonment
Aging and Geriatric Issues
and disability
Body Image
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Narrative Therapy
Psychodynamic Therapy
Florida
Abandonment
Adoption and Foster Care
and OCD
Caregiver Issues and Stress
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Florida
Aging and Geriatric Issues
and disability
Attachment Issues
Cancer
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Florida
Communication Problems
Control Issues
Forgiveness
Impulsivity
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Florida
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Florida
Abandonment
Aging and Geriatric Issues
Attachment Issues
Cancer
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Florida
Abandonment
and OCD
Caregiver Issues and Stress
Co-morbidity
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing

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