Hello! My name is Autumn and I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: private practice, outpatient, and school-based. I work with clients affected by depression, anxiety, trauma, low self-esteem, lack of motivation, life transitions, family conflicts, and relationship challenges. I was born and raised in Orange County, California, and currently reside in Nashville, Tennessee. I received an undergraduate degree in Psychology and a Master’s degree in Social Work from the University of Southern California. I use a client-centered approach. This means that I begin where you are and view you as the experts on your life. It also means that you determine the direction and depth of therapy. I primarily use evidenced-based techniques, including: cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. However, based on your needs/presenting problems, I may also incorporate attachment-based therapy and psychodynamic therapy. I would describe my style as warm, real, and supportive. For me, the therapeutic relationship is important. I want you to not only feel comfortable with me but also to trust me. Therapy requires one to be vulnerable, which doesn’t happen if there isn’t a good rapport and therapeutic alliance. Collaboration is also important. Together we will work on establishing goals and steps for you to help overcome your current problems. Outside of my work as a therapist, I enjoy playing soccer, watching sports, reading, cooking, spending time with my husband and children, and traveling to new places. Thank you for taking the time to learn about me! I look forward to helping you in any way I can!